Sometimes you just need a day away; a day alone to regroup, refresh and refocus. When life gets crazy, you have to take time away from the hustle and bustle and have some “me” time. I took a little retreat day from everyday life earlier this week and it was fabulous. This is my ideal day… an hour long run, two mile paddle, snorkeling the reef, laying on the beach soaking in the sunshine, a great lunch with my husband and a long afternoon nap. My friends, it just doesn’t get any better than that. What is your ideal day? If you had one day to yourself to do anything you wanted, what you do?